The Universe is Asking You to Let Go
Letting go. Clearing space. Calling something new into your life. These are themes I've been sitting with deeply—realizing that we can't hold onto everything, nor do we need to.
I often think of my closet as a reflection of life. When I bring in new clothes, I can't just keep cramming them into a space overflowing with outdated styles and stagnant energy. To make room for what truly fits—what aligns with who I am becoming—I have to let go of what no longer serves me. And just like in life, releasing the old is a practice—one I'm still learning to embrace (especially in my closet!)
Relationships, opportunities, even parts of ourselves—we can't hold onto everything. Growth requires space.
Thinking about this in your own life…Where are you being called to Let Go?
My theme for 2025, which I developed while leading a group of incredible women through the Vision 2025 program, is Interconnectedness.
It's showing up in every part of my life—my connection with the Earth, my community, and the souls who are meant to walk this journey alongside me. I've been calling in people with a shared vision for a better world, a community where we see and support each other exactly as we are. Where we uplift one another's light and co-create something greater.
And while I've asked for this, the Universe has delivered. But with it came the necessity to let go—friendships, outdated opportunities, ways of being and habits that no longer serve me. It's one thing to ask for alignment; it's another to trust the process when it means releasing things we thought would always be there. Letting go can feel hard. It can bring grief—grief for what was, for expectations of how things should have gone. But I trust that what I'm creating is in deeper alignment…
…I trust that space is being made for something greater.
Building Sacred Community
This deep call for connection has been manifesting beautifully in my life. My husband Noah and I have cultivated a powerful community through The Psychedelic Sound Bath gatherings we've created in Denver, CO where we explore the synergy between sound and psychedelic medicine. These spaces, rooted in love and science, provide a safe container for transformation, healing, and deep self-discovery. We've also started bringing together the psychedelic professional community. We hosted our first potluck at Friday Ventures, my husband's psychedelic science company, in its state-of-the-art analytics and product development lab, bringing together a vibrant community of innovators and experts in the field. We're committed to fostering real, meaningful relationships in this space, where education, integrity, and safety lead the way.
I also continue to lead New Moon circles through In Your Magic, and I would love to invite you in. This is a space where we explore the mystical arts, spiritual connection, and go deep with self-discovery and reflection. Because I believe these teachings belong to everyone, I'm opening the doors to the community for free beginning in March.
And if you're looking for a truly immersive, catalyzing experience of transformation, I'm calling in our next community for this summer's Soul Refuge Retreats. These retreats are a sacred space to find peace, release the past, and step into a new era of being. A place to gain clarity, call in your deepest dreams, and reconnect with something greater.
If you feel the call, I invite you to explore whether this is right for you. We're welcoming couples, family groups, and anyone interested in our June retreat, as well as women ready to step into transformation for our September retreat. If you've been feeling the nudge for something deeper, consider this your sign.
Trust, Surrender, and the Energy of 2025
This idea that we can "have it all"—holding onto everything from the past while also calling in the new—is an illusion. Our nervous systems, our energy, our capacity have limits. Even if we feel like we can do everything, some of our energy must be reserved to fill our own cup first.
And as we step into March 2025, the energy shifts into something deeply mystical, unpredictable, and transformative. The astrology signals breakthroughs, new perspectives, and a collective push toward deeper trust. The message I keep receiving is clear:
Trust & Surrender to Something Greater
I'm being asked to tune inward, to listen deeply, to reinforce my spiritual practices and ensure my actions are aligned with my values. And I believe the same is true for many of us. The distractions of the outer world are loud. But when we tune into our own truths, we are innately guided.
If you're feeling uncertain, if things are shifting in unexpected ways, if you're being asked to let go of things that once felt essential—trust that you are being guided. No matter how lost your mind tells you that you are, you are always being guided. Life is flowing exactly as it is meant to. And if something doesn't feel right, ask yourself—where am I resisting the flow? Where am I holding onto things that no longer fit who I am becoming?
Look for the lessons, even in the challenging moments. Everything is a breadcrumb, a clue, a whisper from the Universe leading you toward your highest path. And if that whisper is telling you to release old attachments, trust it. You are making space for your dreams.
And finally—remember how you show up in this world matters. Your time is precious. The future is not guaranteed. Choose to spend your time with people who see you and accept you for who you are, those that inspire you and ignite your soul, doing work that feels meaningful and full of purpose, and filling your day with actions that make you feel useful and let you share your gifts.
This is your invitation to make space—for clarity, for new connections, for the next evolution of your path.
And Remember - You are Exactly Where you Need to Be
